• Fitness

    Restaurant Nutritional Facts

    We all want to find ways to save money and to get the best “bang for your buck”.  When you are working on a healthy eating lifestyle you need to be cautious.  I was watching a McDonalds commercial the other day and because we are in the Lenten season, the commercial was offering 2 fish sandwiches for $4.00.  Well I would pass on eating even one of the fish sandwiches due to the fat and calories but having 2 would not be a good thing! Unfortunately, it can cost a little more to eat healthier.  I recently went into a restaurant where they were offering a couple of specials one…

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