• Fitness

    Breast Cancer Awareness Month

    In today’s guest post Kathy talks about breast cancer awareness in connection to weight loss and her experiences. October is Breast Cancer Awareness Month and it is so important that all of us women stay proactive with monthly exams and mammograms. There is a lot that you can do besides your monthly exams to stay on top of your breast health. The National Breast Cancer Foundation had an early protection plan and you can also find an App to keep track of your exams. http://www.nationalbreastcancer.org/nbcf-programs/breast-cancer-edp There are different factors that go into your risk for breast cancer. Weight is one of them. Another reason why you want to control your…

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