• Fitness

    My Favorite Ways of Keeping Active

    Part of a healthy lifestyle, whether you’re trying to lose pounds or not, is keeping active. Chobani asked me to share a few helpful tips with my readers on my favorite ways to stay active. They’ve also created this helpful info-graphic to illustrate how easy it is to burn 100 calories during your day. My favorite way to stay active is taking a walk or a hike through the park. It’s amazing what fresh air will do for your mind and body. Now that I have a two year old to push in a stroller, this adds a new level of difficulty – and fun – to my walks through…

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