We are just about 9 weeks away from Memorial Day. Even though we have been dealing with cold weather and snow showers lately, it is spring! It is time to turn our attention to getting ready for the summer. Shorts, tank tops, sundresses and swimsuits are just some of the things that we look forward to wearing this summer. Are you ready?
There is plenty of time to get swimsuit ready for the summer. If you lose 2 or 2 1/2 pounds a week you can have those extra 20-25 pounds off. It is also enough time to get those muscles firm and looking good!
Starting a healthier eating plan and adding some core exercises along with cardio will do it for you. Now is a great time to start! Don’t wait until tomorrow, start right this minute! Make different choices today. Keep track of your eating, exercise and your results!
We can all be a little healthier for the summer and for the rest of our lives!!!Kathy is a contributing writer at Lindsay Ann Loft. She has been sharing her weight loss story and tips with our readers since 2011. She has a passion for healthy eating and helping others with their journey to a healthier lifestyle.