8 Free Workouts to Do at Home

8 Free Workouts To Do At Home

I recently learned that Netflix is no longer streaming workout dvds. Which is a MAJOR bummer.  I always had these workouts on the back burner to turn to when  I wanted to mix it up or try a pilates workout.

I went on a search for free online workouts and found 8 videos for you to use when you need a change of pace. Some of the Exercise TV videos are a little cheesy but the get the job done!

Jillian Michaels Daily Dose: Booty Bootcamp

Jillian Michaels Daily Dose: Killer Abs Workout

Jillian Michaels Mini Workout – Lean and Mean Leg Workout

Jillian Michaels Mini Workout – Armed and Dangerous

Total Body Pilates

Six Pack Abs: Incredible Abs

Rock Hard Body by Jake:

Bikini Body Makeover Bootcamp Calorie Burn

Now you have no excuses to get off the couch and get active!  Check out Exercises TV on hulu for many more workouts.

Share This Post

Leave a Reply

Your email address will not be published. Required fields are marked *